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DANCE LESSONS FOR STUDENTS OF EVERY LEVEL!

NYDIA teaches Afro-Caribbean, Salsa & Afro-Cuban body movement dance techniques, combining contemporary Latin dance styles with folklore. This technique helps “ground” the students while strengthening their relationship to the music, and ultimately improve personal style in dance partnership.  

Salsa Lessons


Nydia’s Instructional DVDs


(Vol. 1 & 2) are available for purchasing. Price for DVDs, $30.00 each plus $5.00 S&H and $50.00 for set plus $10.00 S&H. Please contact me via email to reserve your copy.

Nydia’s E-Mail: borntodance124@hotmail.com / mystcage@aol.com
Contact # Cell: 646-510-7607


Vol. 1: “Dancing with Rhythm Not Numbers”

The 1st DVD consists of learning various dancing styles without the use of counting out your steps, but by listening to specific instruments used in Latin bands. The Latin beats used in the music will teach and guide you how to move on the first beat (on 1) or the offbeat (on 2). This DVD will help you to feel more connected to the Latin rhythms, building confidence and being in control.

Vol. 2: “Body Movements to Latin Dancing”

The 2nd DVD has 9 body and foot shine techniques. It breaks down various body shine techniques and styling movements to Latin rhythms, as well as body balancing, spot turning and proper hands coordination whether your dancing solo or with your partner. Remember, the Latin beats in the music is what guides your every movement and your timing on the dance floor. The music always leads us. This DVD helps you to focus on listening to the music first, while your doing all your fancy moves. This way you are able to dance with more control of both, the listening and your body shines. By developing this approach, you start to feel more confident in creating your own body movements and shines in sync with the music.